How many of you guys like soup, especially during the chilly weather? Well, I love slurping soup down my throat, feeling the warmth at my stomach. That reminds me of my home and mummy's dish too. Such a relief and reminiscence you can get when you are oversea. So, this week is about SOUP. In case you miss out on the previous weeks' recipe, you can check it out here.
Day 1
Bak Kut Teh / Pork Ribs Soup
Ingredients:
- Pork ribs
- Fried tofu puff
- Enoki mushroom
- Cos Lettuce
- Dark Soy Sauce
- Soy Sauce
- Garlic
- Bak Kut Teh Herbal Soup Pack
Recipe here.
Note: Rice will be a great combination to Bak Kut Teh. I omitted canned straw mushrooms and fried fritters.
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| Bak Kut Teh |
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| Sauce for pork ribs |
Day 2
Zucchini, Leek, Potato and Carrot Soup
Ingredients:- Zucchini
- Leek
- Carrot
- Potato
- Vegetable or chicken stock
- Butter
Recipe here.
Note: You can add some variation to the soup, such as bacon and celery. For healthier option, omit the addition of cream into the soup. Blend the soup to get the puree and add a tablespoon of Greek yogurt instead.
| Zucchini, Leek, Potato and Carrot Soup |
Day 3
Carrot and Leek Soup
Ingredients- Carrot
- Leek
- Vegetable/Chicken stock
- Butter
Recipe here.
Note: Use the stalk part of leek instead of the leaf as the leaf might be hard and affect the colour of the soup. Leek can be a good substitute to onion as both enhance the flavour of the dishes.
| Carrot and Leek Soup |
Day 4
Steamed Chicken with Wolfberry (Goji) and Red Dates
Ingredients:
- Chicken breast
- Wolfberry
- Red Dates
- Salt, Pepper, Oyster sauce, Shaoxing Wine, Sesame oil
Methods:
1) Season the chicken breast with salt, pepper, oyster sauce, sesame oil and Shaoxing wine. Leave it for few hours
2) Boil a pot of water.
3) Arrange seasoned chicken breast with red dates and wolfberry in a plate. Add some warm water to ensure the chicken breast won't dry out.
4) Steam it over the boiling water for around 5-10 minutes or until the chicken is cooked.
5) Serve it with rice or noodle.
| Steamed Chicken Breast with Wolfberries and Red Dates |
Day 5
Tau Yu Bak/Braised Pork in Dark Soy Sauce
Ingredients:
- Pork belly
- Fried Tofu Puff
- Egg
- Anise
- Cinnamon stick
- Five spice powder
- Garlic
Recipe here.



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